Early detection is key to breast health, and performing regular self-breast checks is a simple but powerful way to stay proactive. At Breast Imaging Victoria, we’ve created a free downloadable guide that walks you through every step of conducting your own breast check.
Easy-to-follow instructions for performing a thorough self-exam
What to look for: signs and symptoms that could require further investigation
How often to check and the best times to do it
Helpful tips to make self-checks part of your routine
By downloading our Self-Breast Check Guide, you’ll have the tools you need to take control of your breast health. Stay informed, stay proactive, and be confident in your care.